Cauliflower and pomegranate ‘couscous’ with octopus

This light cold salad was a completely experimental creation of mine. I’ve been wanting to do something resembling couscous, but neither myself nor my husband are friends of the wheat couscous. I think cauliflower is a great, healthier replacement of it, as well as the texture of the cauliflower working very well. I’ve also recently been wanting to utilise pomegranates in cooking, and thought these two ingredients were going to be the ones I was going to build the rest of the dish around of. The pomegranate and the grapes bring sweetness, and to balance this I added lime juice and capers, and it worked really well. The end result is a delightful couscous salad that is fresh, sweet, sharp, salty and earthy all at the same time. You can serve the octopus warm or cold, I served it cold.

1 cauliflower
2 pomegranates
20 red grapes
1 lime – juice
3 tbsp capers
1 dl pine nut kernels
2 spring onions
handful of pea shoots
225g cooked octopus

1. Place all the cauliflower florets in a blender, and process to a grainy texture.

2. Cut the pomegranates in half. I find the easiest way to pick the seeds out without breaking the juicy outer coating, is to break the fruit by had piece by piece, and remove the seeds by hand. Half the grapes lengthwise.

3. Add  the lime juice, capers, finely chopped spring onions and coarsely chopped pea shoots. Cut the octopus to pieces of your liking. I cut the thicker ends of the tentacles to about 5-10mm thick pieces, and the thinner ends longer.

img_3336

Author: luxlifefinn

Lover of good food. Fine dining as a hobby, home cooking as a passion.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s