Chicken Kiev meatballs

These chicken meatballs are a hybrid between Chicken Kiev and Chicken nuggets. They are in fact perfect served with BBQ sauce (click here for my homemade recipe). The garlic and parsley butter inside keeps it tasty and moist too.

650g chicken breasts
2 tbsp breadcrumbs
1 egg
1/2 tsp salt
1 tsp onion powder
1/2-1 tsp black pepper
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Garlic and parsley butter
100g butter
2 garlic cloves, squeezed
handful of parsley, finely chopped
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Coating for the meatballs
1 dl plain flour
1/2 tsp salt
1 tsp black pepper
1 tsp onion powder
2 eggs
4 dl breadcrumbs

1. Prepare the butter first. It might be a good idea to prepare it in advance, because first you’ll need it to get soft, and once you’ve mixed all the ingredients together you’ll need to leave it in the fridge to get hard again. Once you’ve mixed all ingredients together, roll in in a log inside cling film, and put in the fridge to harden. Once hardened, cut into discs, and quarter the discs.

2. Place all the chicken meatball ingredients in a food processor, and blend to a fairly smooth mixture. Take a handful, press a whole in the middle, and place a piece of the butter in the middle. Bring back to a ball, covering the butter all around.

3. Prepare the coating ingredients. On one plate / bowl, place plain flour with the spices and mix. On another the egg and on one more the breadcrumbs. With the breadcrumbs, first place about half the amount on the plate / bowl, and add more as needed. First, place each meatball in the flour mix, then the egg, and finally the breadcrumbs.

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4. Once the balls are ready, heat some vegetable oil in a pan. Fry for about 15-20 minutes in medium-high heat, turning around, until golden brown all around.

Salmon en papillote

En papillote cooking is an easy, mess-free and quick way of cooking food. You basically place all the ingredients per portion inside one parcel, which each diner will then have.

serves 2
2
salmon fillets (about 125g each)
6 tbsp frozen
peas (3 tbsp on each portion)
1/2
leek, sliced (split in two parcels)
4 tbsp
crème fraiche (2 tbsp per parcel)
2 tbsp tarragon or parsley, finely chopped (1 on each parcel)
dash of
black pepper
dash of salt

1. Preheat the oven to 200°C / 390°F. Remove peas from the freezer. The fish will cook quickly, so it might be better if the peas have defrosted a little bit.

2. Take 2 large non-stick baking parchment sheets. Place the salmon pieces on the sheets, at around 1/3 from front, leaving 2/3 at the back, so that you will be able to fold it on top. Season with salt and pepper. Add the leeks, peas, crème fraiche and herb.

3. Bring over the baking paper, to cover the fish. The front edges should be together. Roll until it reaches the fish. Then roll the ends. The parcels are now sealed, which means the fish will cook in it’s own  juices / steam.

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4. Cook in the preheated oven for 7 minutes.

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BBQ beef ribs

My recipe is for oven baked ribs, however if you want to grill yours on a barbeque you can still follow the marinating and BBQ sauce steps. This recipe will give you tasty, as well as nicely tender meat, which comes off the bone easily.

serves 2

Marinade
2 tbsp toasted sesame oil
2 tbsp dark soy sauce
2 garlic cloves, squeezed
2 tbsp dark muscovado sugar
1 tsp chilli powder
1 tsp paprika powder
1/2 tbsp black pepper
1/2 tbsp oregano
2 tsp mustard powder
1 tbsp onion powder
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~600g beef ribs
BBQ sauce (click here for homemade BBQ sauce recipe)

1. Mix all the marinade ingredients together. Pour the mixture over the ribs, and rub onto the meat, so that all of the ribs are coated. Let marinate in the fridge for 1-2 hours.

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2. Heat oven to 120°C / 250°F. Place the ribs in an ovenproof dish, and cover tightly with foil. Bake for 3.5 hours.

3. Check the meat, and if it’s tender, switch the oven to a grill setting, medium to high temperature. Pour away the liquid (mixture of fat and cooking juices). Completely remove the foil that was covering the meat, and brush the ribs with the barbeque sauce. Place under the grill for 5 minutes, until the sauce gets sticky.

 

BBQ sauce

I don’t use BBQ sauce very much because I don’t really like the ones you can buy. So when I do  need it, I make my own, and it’s so much better than the shop bought ones! All you need to do is put all the ingredients together, simmer it for an hour whilst stirring occasionally, and voila! My recipe is with a little bit of heat to it. It doesn’t give you a huge amount, so you might want to double or triple the amounts (this amount is perfect for cooking beef short ribs for two).

120ml tomato ketchup
200ml water
2 tbsp apple cider vinegar
4 tsp dark brown muscovado sugar
1/2 tsp black pepper
1/2 tsp onion powder
1/2 tsp mustard powder
1 tsp lime juice
1 tsp Worcestershire sauce

Place all the ingredients in a pan and bring to boil. Immediately reduce to simmer, and keep simmering uncovered for an hour. Stir occasionally.

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Chicken stir-fry

When you’re on holiday, eating out every day, you start feeling like you’re ready for that home cooked food again. And you know that coming back after being away for a couple of weeks, work will be pretty busy. This stir-fry dish is great, because I always make a really big portion that will last you for several day, whether you want to take it as lunch to work, or have it waiting at home for dinner after getting home late. This is one of my husband’s all time favourite foods that I cook, so it’s a winner all around. Packed with vegetables and other healthy ingredients, it’s also great at boosting your immune system.

2 large chicken breasts

1 carrot

1 green pepper

5 medium chestnut mushrooms

1 brown onion

1 courgette / zucchini

300g bean sprouts

100g green beans

150g mangetout peas

100g baby corn

3 small green chillies

a thumb size piece of ginger

100g cashew nuts

4-5 garlic cloves

150g dry noodles (I use vermicelli)

50ml groundnut oil

50ml toasted sesame seed oil

50ml dark soy sauce

1 tbsp light soy sauce

1 tbsp fish sauce

1 tbsp rice vinegar

1 tbsp lemon juice

I tend to chop all ingredients beforehand, because the actual cooking phase will be quite quick, and you won’t have time to chop the next ingredients. I usually have two containers; on box number 1 I put all the ingredients that require slightly longer cooking time, and box 2 the ingredients that will be added a little bit later.

1. On box no1, peel and slice the carrot in match-like sticks. Chop the green beans in about inch size pieces. Rinse and drain well the mangetout, and add to the box. Finely chop the chillies, and peel and finely chop ginger, and also add the cashew nuts to the box no1.

2. For the box no2, deseed and slice the pepper. Slice your onion and mushrooms, and cut the courgette into strips like the carrots. Cut the baby corn into pieces, and finely chop the garlic.

3. Cut the chicken breasts into thin strips. Heat the groundnut oil in a large wok, and add the chicken. Stir around for about 30 seconds – 1 minute, then add the ingredients from the box no1. Fry, stirring, for about 5 minutes.

4. Add the ingredients from the box no2 and stir. You’ll want to fry everything for about 5 minutes again. While doing this, boil some water, and pour over the noodles. You only want to soak the noodles (if using vermicelli) for 3 minutes. Do check the packaging for how long you need to soak the type of noodles you’re using. Drain the noodles well.

5. Add the bean sprouts to the wok, stir in for couple of minutes, then add the noodles. Add all the remaining liquid ingredients over the noodles, this will help you separate and stir the noodles into the rest of the dish more easily.

Chinese chicken noodle soup

I love this basic Chinese soup. I make different variations of it, sometimes with chicken, sometimes with king prawns. It’s also easy to add / leave ingredients out, I sometimes add thinly sliced red peppers, as well as sesame seeds on top for visual effect. Also, I don’t always use the egg. The only thing however that is a must to me, is to have my homemade chicken stock in the freezer. I’ve never made this soup with shop bought stock, and I’m not interested in trying it either. This doesn’t mean you can’t try it of course, I just don’t know how that kind of stock would affect the end taste. Sometimes I use chicken cut in pieces, today I wanted to use shredded chicken.

serves 2
1 egg
1 tbsp sesame oil
1 spring onion
2 chestnut mushrooms
half a thumb size piece of fresh root ginger
1 small green chilli
2 cloves of garlic
1 tsp caster sugar
1/2 tsp salt
1 tbsp light soy sauce
800-900ml chicken stock Homemade chicken stock
vermicelli rice noodles
1 chicken breast

1. Poach the chicken breast in the simmering stock for 10-15 minutes.

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2. Finely chop garlic, ginger and chilli.  Slice the mushrooms and spring onion. Remove the chicken breast from the stock, and cool. Add garlic, ginger,chilli, mushrooms and spring onions to the liquid, and simmer for few minutes.

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3. If using the egg, beat it together with the sesame oil. Add all other remaining ingredients to the stock apart from the egg and chicken. Cook for few minutes, and add the vermicelli noodle. The noodle I use is a packet of 5 ‘blocks’, total weight of 225g. All that is needed is one of the blocks.

4. Once the chicken has cooled, shred it by hand. It will very easily break into strands when you start pulling it apart. One breast gives you surprisingly much. Once shredded, add to the stock.

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5. Pour the egg to the stock in a fine stream. Stock will become cloudy at first, but once the egg is cooked, stock will be clearer again. Pull egg into strands by a fork or chopsticks.

Roasted red pepper soup

This tasty soup is light and healthy, and just seeing the vibrant colour makes you want to tuck your spoon in.

5 red peppers
1 large onion
4 garlic cloves
450g tomatoes
900ml chicken stock, click here for recipe (or for vegetarian version, vegetable stock)
2 tbsp balsamic vinegar
3 tbsp olive oil
salt
black pepper

1. Cut the peppers in half, and core and deseed them. Place on a foil lined oven tray, skin side up. Brush with 2 tbsp olive oil, and grill under medium to high temperature for about 10 minutes, until the skin is getting black, and peppers soften. Remove from the oven, wrap in the foil and let cool for about 10 minutes.

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2. Boil some water. Dip the tomatoes in the water for about 30 seconds, and take them back out. We are not cooking them at this stage, this will just allow for the skin of the tomatoes to come off easily. Peel and chop the tomatoes.

3. Peel and roughly chop the onions, and peel and finely chop the garlic. Fry the onion in 1 tbsp of the olive oil for 5 minutes until they become translucent, then add the garlic and fry for 1 minute. Add the tomatoes, stock and vinegar.

4. Peel the blackened skin off the cooled peppers, and roughly chop them. Add to the other ingredients and bring to boil. Cover with a lid, lower the temperature to simmer, and cook for 30 minutes. Set aside to cool, then purée into a smooth soup.

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5. Pour the soup back in the pan, re-heat, and season to taste.

Crab risotto

I went on a wild goose chase trying to get uncooked crabs for this dish. It seems it’s something people don’t ask for much around where I live, so I in the end had to get cooked one from my fishmongers. I would have steamed mine, to have sweeter meat, the ones I bought were boiled (I think boiling is the more common method). A word of warning thought, if you’re not used to handling crab, and taking the meat out yourself. It is pretty fiddly! Now, I could’ve also bought crab at the fishmongers, where the meat had already been taken out, served on the big back shell (this excludes the claws and legs). I, however wanted all the pieces of shell, for making the stock, to use it in the risotto.

Crab stock
1 large crab, all the shells once the meat has been removed
1 onion
1 celery stick
1 carrot
4 garlic cloves
2 bay leaves
1 tbsp black peppercorns
2 tsp sea salt
2 stalks of parsley
3 stalks of thyme
150ml brandy
2 litres water
1 tbsp tomato paste
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Crab risotto
250g uncooked arborio risotto rice
150ml dry white wine (I use Sauvignon Blanc)
1 shallot, finely chopped
2 garlic cloves, crushed
1 celery stick, finely chopped
2 bay leaves
3 tbsp olive oil
25g butter
salt
black pepper
handful of chopped dill
meat from 1 whole crab
800ml stock (made from the shells)

1. Pull the claws and legs out of their joints. A good way to do this is twisting (rotating the whole joint) and pulling out at the same time.

2. Remove the meat from the crab shell. This can be fiddly and time consuming. Make sure you scoop out all the cavities of the mid-body, legs and claws. Also, there can be cartilage pieces inside bigger pieces of meat, holding the meat strands together, make sure to check and remove these.

3. Place the shells (including the mid-body carcass), onion, garlic, celery, peppercorns, carrot, bay leaves, parsley and thyme in a large pan with the splash of olive oil, and fry for about 5 minutes until it starts getting fragrant. Add the brandy, and bring to boil, until the mixture doesn’t smell of alcohol anymore. Add the water, salt and tomato paste. Bring to boil, and boil uncovered for about an hour.

4. Strain through a fine sieve. I would recommend using an additional piece of muslin, to leave all the muck behind, and getting a very nice, fine stock. When straining the stock through, you will need to keep scraping the bottom of the sieve with a wooden spoon, as the muck will collect at the bottom, stopping the liquid draining through.

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5. Place the oil, butter and shallots in a pan, and fry for 3 minutes, until translucent. Add the garlic, celery and bay leaves, and fry for 1 minute.

6. Tip all the rice in, and stir, to coat it all in the oil / butter mixture, for about 3-5 minutes. Add the white wine and let it bubble, stirring the rice.

7. Little by little, start adding the stock, stirring the rice until the liquid has disappeared, then adding more.

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8. Once all the liquid has been used, stir all the crab meat in. Season to taste, and stir some cut dill in.

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Easy oven grilled sea bass and vegetables

This kind of easy and quick one pan food is perfect for those long busy days, when you want your dinner to be ready super quickly, and without much effort. Sometimes I fry the fish skin side down in a frying pan first, for the crispy skin result, however this time I wanted to put the least possible amount of effort in, and grilling alone is also healthier than pan-frying it first.

serves 2
2 sea bass fillets
1 courgette / zucchini, chopped
2 -4 chestnut mushrooms, whole or quartered
1 medium to large leek, chopped to large pieces
6 cloves of garlic
vine tomatoes
1/2 pepper, chopped into large pieces
olive oil
salt
black pepper

1. Place all ingredients on a oven tray lined with foil. Drizzle some olive oil all over the fish and vegetables, and season the fish with salt and pepper.

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2. Preheat the grill to medium heat, and bake the fish and vegetables for about 15 minutes.

 

Rhubarb and strawberry tart

I’m more of a savory than a sweet kind of cook. I was inspired to make this sweet tart by the British Pie week, that’s been trending on Twitter. Before you get too confused though, the Finnish name for this kind of thing is a ‘pie’, which is why I thought of making it, before properly considering that in fact it’s more of a tart. I would however say pies and tarts are cousins, and I think this is a good enough entry to the pie week from me.  It’s very easy and simple to make, and you can easily change the filling ingredients to your taste.

Pastry
150g butter
1 dl sugar
1 egg
2 dl plain flour
2 dl porridge oats
2 tsp baking powder
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Filling
200g rhubarb (about 4 stalks, depending on size)
300g strawberries
1 tbsp sugar
2 dl crème fraiche
1 egg

1. Mix all the pastry ingredients together. Spread the mixture at the bottom and sides of your dish.

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2. Chop the rhubarb and strawberries into small pieces. Pour over the pastry, to fill the tart / pie. Sprinkle the sugar on top.

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3. Mix the egg with the crème fraiche. Pour the mixture over the strawberries and rhubarb.

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4. Heat the oven to 200°C / 390°F. Place the tart into the preheated oven, and bake for 30 minutes.

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